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How can I support YOU?

Allow me to show you a new, refreshingly different way to manage your nutrition related health challenges utilizing a Holistic approach encompassing body, mind and spirit.

Diabetes stressing you out?

Can't kick that sugar craving?

Blood sugar numbers out of control?

Worried about pre-diabetes, diabetes type 2 or just concerned due to family medical history?

Laura Estan is here to help!

Laura is a Registered Dietitian, Licensed Nutritionist, and Certified Diabetes Care & Education  Specialist serving the New England region since 2000.


Join our exclusive Coaching Membership including LIVE online classes, private 1:1 Coaching sessions and our Members Only Facebook Group!

Through comprehensive and individualized coaching sessions, each client receives personalized education and support that is designed to help you reach and maintain your health  goals.

Laura supports you by acting as a mentor and guide, primarily to reinforce healthy lifestyle habits that make managing your day-to-day health a lot easier.


Click the link below to schedule your complementary 15 minute session!

Coaching sessions available by phone or video chat.




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Located in New England, Laura is a professional Nutritionist and Diabetes educator who specializes in diabetes self management and medical nutritional therapy. She is committed to forming relationships with people seeking a new approach to optimal wellness through a mindful awareness. She uses motivational techniques that are individualized to empower her clients to make gradual, successful, and life-enhancing health changes. Laura is here to improve her clients' quality of life, so get in touch to learn more and start building a healthier and more holistic lifestyle.

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Holistic Health Services

Your health should be a main priority in your life, so don’t let it slip through the cracks. Laura Estan is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to manage weight, control blood sugars, reduce kidney decline or minimize food allergies there are so many ways Laura can help you to achieve your goals. Check out our health services offered below, and get in touch if you have any questions.

Diabetes  Coaching

Jump start your healthy habits today with an experienced and responsible Registered Dietitian and Certified Diabetes Educator.

Whatever your current  blood sugar control is.

 Laura Estan designs a unique individualized self management plan with you and

provides continued support after your office visit to insure you're making progress towards your diabetes goals.

If this is what you’re looking for,

schedule a free introductory session today!

Chronic Kidney Disease

For years, Laura Estan worked directly with people living with chronic renal failure, support ing them in meal planning that catered to each individual’s needs while avoiding life threatening  lab results.

This specialized service puts individuals on the right track to healthy eating and living with the complexities of renal disease.

Get in touch today and start taking control of your life with these great tools and techniques.

Contact Us

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