Laura Estan, RD, CDCESFeb 6, 20211 min28 Day Heart Health Challenge! Join the staff here at LauraEstan.com for a fun-filled month of heart health activities! To get your free Heart Health Challenge simply...
Laura Estan, RD, CDCESJan 18, 20212 minDaily Multivit? Yes or No?A lot of people ask me, should I take a vitamin everyday? The answer here is actually a question.... do you mean a multivitamin? See,...