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28 Day Heart Health Challenge!

Join the staff here at for a fun-filled month of heart health activities!

To get your free Heart Health Challenge simply complete the CONTACT form and we'll email you the chart so you can mark your progress ( success as well as challenges or barriers! )

You'll be entered into a RAFFLE to be drawn on March 6th to win a Complete 3 Month Telehealth Coaching Membership valued at $225.00 ! This exclusive Membership not only gives you SIX 1:1 sessions with Laura Estan but also lifetime access to our private Facebook community and exclusive Membership Club where you'll receive ongoing group classes, live webinars, wellness support materials and more!

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